BALANCING THE SOLAR PLEXUS

The Manipura Chakra 

The Solar Plexus Chakra, also known as the Manipura chakra is associated with the element of fire and exists in the area of the body between the the floor of the rib cage and the navel. An expanded level of consciousness is achieved when this dormant energy flows freely, unlocking confidence, and personal will power. It’s the driving force of motivation and ambition. It fuels our ideas so that they can become a reality and allows us to take back our personal power because so often we tend to give that power away to people and things outside of ourselves from lack of accountability.

A Balanced Solar Plexus Chakra 

The Solar Plexus, when balanced, allows us to accept accountability and through this acceptance we take back our personal power and become confident in our abilities and fulfill our aspirations, aligning ourselves with our goals and desires. A balanced Solar Plexus emanates productivity, confidence, drive and focus. It promotes self acceptance as well as a sense of being your true authentic self. The more you practice the art of self expression and self acceptance and live in your authenticity, the more you allow the release of negative emotions from past traumas that you’ve been suppressing. 

Signs of An Imbalanced Solar Plexus 

The Solar Plexus, when imbalanced, reflects into our outer world and is characterized with emotions of jealousy due to low self esteem, irritability and aggression, depression, and the constant chase of perfectionism. These suppressed emotions eventually manifest themselves into bodily dysfunctions, solely the gastrointestinal tract, causing problems like intermittent or frequent nausea, poor digestion, diabetes, liver and gallbladder dysfunction and an influx of gas. The dysfunction of the liver then can cause redness of the skin and the eyes for those who may have experienced these symptoms before. 

Balancing the Solar Plexus 

If you want to dive deeper into the methods of healing to begin unblocking and balancing your energetic centers visit “ The Art of Healing” where we discuss multiple effective steps towards self healing which ultimately leads to self liberation.